Re: Today I practiced self care by...
Today I practiced self-care by stretching for 15 minutes before work.
This week's GR is on relaxing and calming nerves- have a read or contribute here!
Things to check out:
Ask our Builders (Almost) Anything here! Not sure what a builder is? Time to find out!
Self love: Share three things you like about yourself!
Infobus is back and we are talking to Bart from Livewire about all things chronic illness. Ask a question here
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