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Re: Today I practiced self care by...

I practiced self care by going to the doctors for a check up

Re: Today I practiced self care by...

i went for a scenic drive.
oh and i made brownies too
**NEVER be afraid to ask for help because you're WORTH it!**
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Re: Today I practiced self care by...

I did some exercise instead of watching Netflix on the couch while I had the house to myself. (And will soon be watching Netflix, too!) Smiley Happy

// Spiral outward, keep going. //

Re: Today I practiced self care by...

Going to an appointment I've been putting off for a while Smiley Happy

Re: Today I practiced self care by...

Reaching out to a new psychologist Smiley Happy 

Re: Today I practiced self care by...

Today I took a shower and washed my hair, I washed my bedsheets and cleaned my room (messy room = messy mind and vice versa haha) and I had a chill out day, doing what I wanted to do Cat Happy

Re: Today I practiced self care by...

I practiced self care by going for a swim today. Didn't feel like going to the gym, so I found a fun replacement hahaha

Re: Today I practiced self care by...

Today I practiced self-care by finally cleaning my room (again Smiley Tongue)
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Guess what day it was!!! It was Wear It Purple Day!! Come on over and learn all about what it is and what you can still do!

Re: Today I practiced self care by...

Today I practiced self care by spending the afternoon cooking. 

Re: Today I practiced self care by...

@Maddyw what did you cook? 

 

I went for a run this morning to start the day off well