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Re: Today I practiced self care by...
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Re: Today I practiced self care by...
oh and i made brownies too
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Re: Today I practiced self care by...
I did some exercise instead of watching Netflix on the couch while I had the house to myself. (And will soon be watching Netflix, too!)
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Re: Today I practiced self care by...
Reaching out to a new psychologist
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Re: Today I practiced self care by...
Today I took a shower and washed my hair, I washed my bedsheets and cleaned my room (messy room = messy mind and vice versa haha) and I had a chill out day, doing what I wanted to do
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Re: Today I practiced self care by...
I practiced self care by going for a swim today. Didn't feel like going to the gym, so I found a fun replacement hahaha
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Re: Today I practiced self care by...
Today I practiced self care by spending the afternoon cooking.
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Re: Today I practiced self care by...
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
This week we're talking about how to cope during the holidays in our Slow-Mo Getting Real
Share your thoughts in our Special Discussion on Romantic and Sexual Relationships here!
Seen something fantastic on the forums?