I did some exercise instead of watching Netflix on the couch while I had the house to myself. (And will soon be watching Netflix, too!)
Reaching out to a new psychologist
Today I took a shower and washed my hair, I washed my bedsheets and cleaned my room (messy room = messy mind and vice versa haha) and I had a chill out day, doing what I wanted to do
I practiced self care by going for a swim today. Didn't feel like going to the gym, so I found a fun replacement hahaha
Guess what day it was!!! It was Wear It Purple Day!! Come on over and learn all about what it is and what you can still do!
Today I practiced self care by spending the afternoon cooking.
@Maddyw what did you cook?
I went for a run this morning to start the day off well
Things to check out: Infobus is back, and we spoke to Livewire about all things chronic illness and music. Check it out Is there a topic you'd like to talk about? Suggest it for a GR here! Self love: Share three things you like about yourself!
Seen something fantastic on the forums? Click here to nominate awesome posts for a Friday Five!
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