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Re: Today I practiced self care by...

Today I practiced self care by coming to visit my mum and dad, I live out of home now and I miss them lots so seeing them makes me happy Heart 

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Re: Today I practiced self care by...

Today I practiced self care by getting organised, pushing myself to finish all these little tasks and chores that were building up. The relief and release I felt after were well worth it!

Re: Today I practiced self care by...

wooo so much awesome self-care!

Today I practised self-care by buying some fresh veggies to make fried rice for tea! I also did a bit of colouring in this afternoon which relaxed me Smiley Happy

Remember you're amazing just as you are Heart

Re: Today I practiced self care by...

Today I practiced self care by...

  • Watching Netflix (I'm currently watching atypical)
  • Making some banana bread to enjoy during the week
  • Having some time alone to myself which was much needed after a busy week at work

Re: Today I practiced self care by...

Awesome selfcare @-Cait-! And welcome to the forums! Smiley Very Happy

Today I practiced self-care by having a shower when I felt gross this morning.
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Guess what day it was!!! It was Wear It Purple Day!! Come on over and learn all about what it is and what you can still do!

Re: Today I practiced self care by...

Today I practiced self-care by taking a break from housework and unpacking and hung out with a friend, it was a refreshing little break.

Re: Today I practiced self care by...

Today I practiced self-care by packing breakfast, snacks and lunch to take to uni with me so that I don't forget to eat or make bad/expensive food choices. 

Re: Today I practiced self care by...

Today I practiced self care by skipping my morning workout for a sleep in. 

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I'm leaving ReachOut on the 5th of June Smiley Sad Say goodbye here

Re: Today I practiced self care by...

I have been feeling overwhelmed by uni work at the moment so instead of staying up late last night and studying I put a face mask on and started reading a new book. I tucked myself into bed early and I woke up feeling refreshed and my skin (thanks to the face mask) was glowing!! Woman Very Happy

Re: Today I practiced self care by...

Today I practiced self care by stepping away from my computer, using my eye drops and lying down for a while with my eyes closed when my eyes started hurting. Eye and vision conditions can be a real pain sometimes. Luckily I'm feeling a bit better now Smiley Happy