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Re: Today I practiced self care by...

watching kung fu panda 1 2 and 3 Smiley Very Happy
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

Today I practised self care by getting out of bed instead of staying in bed too long, because I know it's something that either stresses me out or that I feel guilty about (but sleep is sooo good Smiley LOL )

Re: Today I practiced self care by...

KUNG FU PANDA YES @scared01! Smiley Very Happy

Today I practiced self care by:
1. getting out of bed (@ecla34 such a struggle Smiley Tongue sleep is too good)
2. having breakfast
3. going out with my mum instead of sitting around
4. going to my appointment
5. going for a swim
6. remembering to eat dinner (and eating it)
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Guess what day it was!!! It was Wear It Purple Day!! Come on over and learn all about what it is and what you can still do!

Re: Today I practiced self care by...

Today I practiced self-care by eating breakfast.
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Guess what day it was!!! It was Wear It Purple Day!! Come on over and learn all about what it is and what you can still do!

Re: Today I practiced self care by...

Today I practiced self care by snoozing my alarm and getting a few more hours of much needed sleep! 

Re: Today I practiced self care by...

Today I practiced self-care by making myself a yummy dinner and having a dessert that is my favourite. I also practiced self-care by hanging out in my room relaxing, playing games. 

Re: Today I practiced self care by...

Today I practiced self-care by having the longest warm shower to clear my thoughts and relax. 

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Re: Today I practiced self care by...

I practiced self-care today by chucking on a face mask 

Re: Today I practiced self care by...

Today I practiced self-care by getting out of bed by the second alarm even though I really, really didn't want to.
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Guess what day it was!!! It was Wear It Purple Day!! Come on over and learn all about what it is and what you can still do!

Re: Today I practiced self care by...

Today I practiced self care by going to the gym and exercising. I used the walking machine and did some skipping.