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Re: Today I practiced self care by...

@letitgo that's really good to hear Smiley Happy 

 

@mspaceK Good to see you're actively seeking help when you feel you need it, well done. Cuddling therapy dogs sounds amazing!

 

Today I practiced self-care by baking, I find it really relaxing and get to enjoy eating something delicious afterwards.

Re: Today I practiced self care by...

I love baking too @LovesFood, I find it really calming. What did you make?

 

Today I practiced self-care by having some chocolate Smiley Very Happy 

Re: Today I practiced self care by...

Today I practiced self-care by having a hot bath while reading a book. I find it a great way to relax and wind down! 

Re: Today I practiced self care by...

@queenP Anzac biscuits, my favourite!

Re: Today I practiced self care by...

Today I practiced self-care by going to the beach Smiley Very Happy

Re: Today I practiced self care by...

@DIVYA I am very jealous, going to the beach is my absolute favourite activity!

Re: Today I practiced self care by...

i had a really nice long hot shower and lovely hot chocolate afterward
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

Today I practiced self-care by getting out of bed.
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Guess what day it was!!! It was Wear It Purple Day!! Come on over and learn all about what it is and what you can still do!

Re: Today I practiced self care by...

Way to go @N1ghtW1ng! That in itself can be so hard sometimes Heart

 

Today I practiced self-care by taking an hour off from studying to watch Killing Eve Smiley Very Happy 

Re: Today I practiced self care by...

Today I practiced self care by cleaning around the house. Helps to unclutter my mind Smiley Very Happy