Re: Today I practiced self care by...
Today I practiced self-care by using KHL when I needed to this morning.
Today I practiced self-care by going grocery shopping to ensure I had food that I could cook easily and quickly that I like.
Today I practiced self-care by taking things slow and not putting pressure on myself.
Things to check out:
Ask a question for next week's live discussion: Navigating the Mental Health System
Check out the discussion on Self Positivity here!
Share your thoughts in our Special Discussion on Recovery!
Seen something fantastic on the forums?