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Re: Today I practiced self care by...

Nice!

Re: Today I practiced self care by...

Today I practiced self care by making sure I drank water (even though it took more than half the day)

Re: Today I practiced self care by...

hot milo
some white chocolate
continuing on with my new project
**NEVER be afraid to ask for help because you're WORTH it!**
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Re: Today I practiced self care by...

@scared01 sounds wonderful! 

 

Today I practiced self care by going to the gym and spending most of the day catching up on tv shows. It's my day off work so I'm making the most of it!

Re: Today I practiced self care by...

Today I practiced self care by singing in the car while driving to the train station this morning

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Check out our community activities calendar for November 2019 here

Re: Today I practiced self care by...

Sounds good everyone.

I am practicing self-care by coming onto RO and listening to music, after a tiring and anger filled day.

Re: Today I practiced self care by...

Today I practiced self care by grabbing a museli bar thing to eat for breakfast and drinking water after I got home.

And going to my appointments even though I didn't want to.

Re: Today I practiced self care by...

well done on going to those appointments @N1ghtW1ng
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

i went for a walk in a scenic area
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

 

 

Today I did a face mask which looked like all these little slices of tomato that you could position on spots on your face. I looked like a pepperoni pizza, it was great.