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Re: Today I practiced self care by...

What a great self care idea, we are here to support you. Have you tried the games threads?

Re: Today I practiced self care by...

That's so great, i need to try this pizza face mask hahah

Re: Today I practiced self care by...

Today I practiced self care by going for a walk at lunch time 

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Check out our community activities calendar for November 2019 here

Re: Today I practiced self care by...

Today i practiced self care by drinking lots of lovely warm tea Smiley Happy



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We're having a SLOW-MO Getting Real chat to do with Dealing with the Holiday Season, starting on Monday the 9th of December! Smiley Very Happy Check it out here! Heart

Re: Today I practiced self care by...

Today I practiced self care by doing a bit of shopping as I haven’t shopped in ages!

Re: Today I practiced self care by...

I practiced self-care by going to youth group, and letting some of my dark flashbacks overcome me. After that, I went with a leader and talked about how I was feeling. Basically, I was literally, taking care of myself.

Re: Today I practiced self care by...

Today I practiced self care by going for a run to help clear my head. 

Re: Today I practiced self care by...

Today I practiced self care by making sure I had breaks while doing this job application.

Re: Today I practiced self care by...

Retail therapy! Hope you got something that makes you feel amazing! 

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Re: Today I practiced self care by...

Today I practiced self care by sitting outside for lunch with my dog Oscar

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Check out our community activities calendar for November 2019 here