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Re: Today I practiced self care by...

Today I practiced self care by having a 20 minute sleep in this morning Smiley Happy
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Check out our community activities calendar for November 2019 here

Re: Today I practiced self care by...

i practiced self care by having a hot milo and watching a fave movie
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

Cleaning my room!

Re: Today I practiced self care by...

Haha... That's something I'll never do... Smiley Tongue
I practiced self-care today by...
Coming on RO. I find it very calming when I come here, especially when the moderators and fellow community members tell me the amazing things I never thought I did. I also practiced self-care by supporting other users here. Smiley Happy
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Re: Today I practiced self care by...

My Self care recently has been colouring in!

Tonight I am going to have a bubble bath! Smiley Very Happy

Remember you're amazing just as you are Heart

Re: Today I practiced self care by...

Today I practiced self care by snoozing my alarm. 

Re: Today I practiced self care by...

i practiced self care by continuing on with my exercise routine which helps with my mental and physical wellbeing
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

i practiced self care by getting checked out by a nurse after i was concerned about something.
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

Today I practiced self care by taking some time away from assignments, and writing in my bullet journal instead!

 

Hope everyone else is having a lovely day and practicing self care!

Re: Today I practiced self care by...

I practiced self care by taking a day off after a tough few days at work!