cancel
Showing results for 
Search instead for 
Did you mean: 

Re: Today I practiced self care by...

Today I practiced self-care by spending some time alone in my room to regroup after having a lot of social activities over the past few days . Us introverts need to recharge! 

Re: Today I practiced self care by...

Over the weekend I practiced self care by having some vitamin stuffs.

Re: Today I practiced self care by...

Today I practiced self care by using the mediation room during my lunch break in the ReachOut office 

__________

Check out our community activities calendar for October 2019 here

Re: Today I practiced self care by...

Today I practised self care by talking a walk in my lunch break to sit under a tree and relax Heart 

Re: Today I practiced self care by...

Today I practiced self care by going to my dietitian appt even though it was really challenging
Highlighted

Re: Today I practiced self care by...

I booked a dentist appointment today for next week to get some work done. Only took me 3 or 4 weeks to make the apt Smiley Tongue

Remember you're amazing just as you are Heart

Re: Today I practiced self care by...

Applied for a placement even though it's far away. And treated myself to a hot chocolate Smiley Happy

// Spiral outward, keep going. //

Re: Today I practiced self care by...

I practiced self care by watching a fave movie and having a hot milo
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

Painted my nails after my study session Smiley Happy

// Spiral outward, keep going. //

Re: Today I practiced self care by...

Spending time with my partner and doing a financial planning session. I really needed to understand my finances better and he helped me. I'm so grateful.

____________________________________________________
“Your now is not your forever."
― John Green, Turtles All the Way Down