Re: Today I practiced self care by...
I love that, May! Self-compassion is such an important form of self care.
Today I practised self care by going for a walk and getting my body moving.
“Your now is not your forever."
― John Green, Turtles All the Way Down
Things to check out:
This week we're having a chat about how to cope with study stress! Come join us! :D
Take a look at our Weekly Wellbeing thread all about Building Habits!
Come check out our Guide to Anger! We'd love to hear your insights!
Seen something awesome on the forums?