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Re: Today I practiced self care by...

Feeling so inspired by everyone's self-care!

Today I practiced self-care by reminding myself that I'm doing the best I can, am learning so much at the moment and am proud of myself Smiley Happy

Re: Today I practiced self care by...

I love that, May! Self-compassion is such an important form of self care.

Today I practised self care by going for a walk and getting my body moving.

____________________________________________________
“Your now is not your forever."
― John Green, Turtles All the Way Down

Re: Today I practiced self care by...

Today I practiced self care by drinking water.

Re: Today I practiced self care by...

Today I practised self care by having a sleep in!
____________________________________________________
“Your now is not your forever."
― John Green, Turtles All the Way Down
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Re: Today I practiced self care by...

I practiced self care by having a small chocolate.
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

@MisoBear I did the same this morning, such a great form of self-care!

Re: Today I practiced self care by...

Today I practiced self-care by listening to my body and doing some stretches when I woke up and decided to change my morning workout to the afternoon because I was too sore this morning. 

 

Re: Today I practiced self care by...

Today I practiced self care by having something for breakfast.

Re: Today I practiced self care by...

Today I practiced self care by making myself an extra yummy breakfast and taking it easy for the day!