Re: Today I practiced self care by...
-I smelt a flower
-noticed the beauty of the river I walked next to
-listened to the cars and trams passing
-tasted the tooth paste still lingering in my mouth
-felt the ground beneath my feet
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
Announcing Ask A Pro Live: Bi-Visibility
This week we spoke about handling friendship drama. View the discussion here
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