Re: Today I practiced self care by...
-I smelt a flower
-noticed the beauty of the river I walked next to
-listened to the cars and trams passing
-tasted the tooth paste still lingering in my mouth
-felt the ground beneath my feet
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
Here's a calendar of all the discussions we will be having in November!
Share your thoughts in our Special Discussion on Friendships!
Seen something fantastic on the forums?