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Re: Today I practiced self care by...
Taking my dog for a walk
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Re: Today I practiced self care by...
Waking up early and getting outside and exercising in the morning!
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Re: Today I practiced self care by...
Last night I practised self-care when I was feeling a little stressed by going to bed early and listening to some funny podcasts, rather than trying to continue to work. Getting a hearty, relaxing sleep when things are feeling intense can be a massive help
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Re: Today I practiced self care by...
Loving all the self care posts!
Today I practiced self care by making sure I had a good, balanced breakfast to start the day
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Re: Today I practiced self care by...
Today I practiced self care by having a healthy (and delicious) lunch with protein and fresh vegies and complex carbs.
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Re: Today I practiced self care by...
Loving all of these! Today I practiced self care by putting my phone away and enjoyed eating my lunch outside watching the birds in the big gumtrees near our house @Mayour I'm a huge believer in a huge, restorative sleep when times are tough! What podcasts are you listening to at the moment?
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Re: Today I practiced self care by...
@Trikle Trade nice! Who is your favourite musician to listen to?
Today, I practiced self care by sitting in the sun with my coffee
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Re: Today I practiced self care by...
@celestialdreamer sounds great! What is your favourite song to listen to on repeat?
Today, I practiced self care by using my diary to plan my week
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Re: Today I practiced self care by...
@Jazz12 I love doing this too! What kind of dog do you have?
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Re: Today I practiced self care by...

Today I practiced self-care by enjoying the sunshine coming in through the window

No human being, however great or powerful, was ever so free as a fish
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