Today I practiced self care by...

[Tcoet9]

Giving myself 20 minutes of spare time to read a few pages of my favourite book before starting my uni coursework. 

[Hannah-RO]

Thats a great one @Tcoet9 ! It's lovely to revisit fav books  Hope your course work goes well!

I practiced self care today by spending some time in the sun. 

[rookbaritonerooster]

Today I practiced self-care by making myself a nice dinner to celebrate getting my uni results

[PinkBlossoms]

I practice self care by spending time with my lovely cat Nobby and watching movies together 

[PlantFanaticEv]

Hellooooo...Today I practiced self care by laying in bed for a couple of hours with my chihuahua x jack russell doggo. It was the simple day kind of day that I needed, and my dog Lyla really enjoyed the cuddles too!! 

[jammanu]

Today I practiced self care by taking about a half hour to just sit, chill out and listen to my playlist

[noah_g]

Today I practiced self care by going for an afternoon walk to get some fresh air between my online classes, and I also made a nutritious lunch for myself to give me more energy to study. I also planned time for a break in the late afternoon, so that I can read something enjoyable, or watch a movie.

[Onion]

Hey guys!

Today I practiced self-care by taking a short breaks during my study session and allowing myself to engage in leisure activities such as reading a book. This helps me take my mind off things and also helps remind me of seeing the bigger picture.

[paro]

Drinking more water 

[scared01]

i practiced self care by treating myself to a bubble bath and then a hot chocolate in bed while watching a movie