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Today I practiced self care by...
Hello people of RO
I wanted to make a thread where we could all keep track of our self care and encourage each other to take care of ourselves.
Today I practiced self care by taking a break from my assignment for some fresh air. How did you practice self care today?
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Re: Today I practiced self care by...
I self-cared today by working from home because of the physical pain I'm in. It's been amazing.
I also feel very grateful that my workplace allows this sometimes.
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Re: Today I practiced self care by...

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Re: Today I practiced self care by...
Love a sneaky day off @roseisnotaplant
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Re: Today I practiced self care by...

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Re: Today I practiced self care by...
today i practiced self care by going for a walk on the beach and taking in the sights of the dolphins before the day got busy
@Ngaio-RO@Bree-RO@JanaG@roseisnotaplant
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Re: Today I practiced self care by...
Whether you think you can or think you can’t, either way you are right.
– Henry Ford
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Re: Today I practiced self care by...
today i practiced self care by going shopping and studying and today marks the one month mark of not self harming and this is coming from needing medical attention most of the time
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Re: Today I practiced self care by...
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Re: Today I practiced self care by...
Today I practised self-care by encouraging myself to work on my thesis instead of beating myself up about not having done much yet.
Things to check out:
Check out our Weekly Wellbeing: Self-care challenge
Create your own comfy spot to de-stress here
2021 Not Yet What You'd Hoped For? We hear you. Chat about it with us here
We're having a slow-mo GR all about being kind to ourselves!
Seen something awesome on the forums?
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