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Re: Today I practiced self care by...

@letitgo well done! Manifesting the positive angle, love it Heart

Re: Today I practiced self care by...

Love this thread idea @JanaG!


Today I practiced self care by going on a bike ride to let my mind refresh Smiley Happy

Re: Today I practiced self care by...

Loving these posts guys!

 

Today I practiced self care by listening to music on the bus instead of allowing myself to tune out and not be mindful. :-)

Re: Today I practiced self care by...

@JanaG nice! There's something about listening to music on public transport huh.. Such a good feeling.

Re: Today I practiced self care by...

Today I practiced self-care by getting some well deserved sleep after my sleeping pattern had gone wacko and I had been so tired all the time.

 

I also took time away from the stress of assignments by playing Minecraft online (PC) with some friends for an hour.  

Re: Today I practiced self care by...

Minecraft is great fun, @mspaceK! Especially with friends. :-)

 

Today I practiced self care by meditating.

Re: Today I practiced self care by...

Spending some time with friends and going for a nice walk
//You can stay afraid, or slit the throat of fear and be brave//

Re: Today I practiced self care by...

Today I practiced self care by going for a walk in the sun and finishing off the most important errands I had to run

Re: Today I practiced self care by...

Today I practised self-care by taking a nap!

// Spiral outward, keep going. //

Re: Today I practiced self care by...

Today I practiced self care by reading a bit of my book and relaxing!