Today I practiced self care by...

[Bree-RO]

@letitgo well done! Manifesting the positive angle, love it 

[Jakob]

Love this thread idea @JanaG!


Today I practiced self care by going on a bike ride to let my mind refresh

[JanaG]

Loving these posts guys!

Today I practiced self care by listening to music on the bus instead of allowing myself to tune out and not be mindful. :-)

[Bree-RO]

@JanaG nice! There's something about listening to music on public transport huh.. Such a good feeling.

[mspaceK]

Today I practiced self-care by getting some well deserved sleep after my sleeping pattern had gone wacko and I had been so tired all the time.

I also took time away from the stress of assignments by playing Minecraft online (PC) with some friends for an hour.  

[JanaG]

Minecraft is great fun, @mspaceK! Especially with friends. :-)

Today I practiced self care by meditating.

[j95]

Spending some time with friends and going for a nice walk

[safari93]

Today I practiced self care by going for a walk in the sun and finishing off the most important errands I had to run

[letitgo]

Today I practised self-care by taking a nap!

[basketofmonkeys]

Today I practiced self care by reading a bit of my book and relaxing!