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Re: Today I practiced self care by...

so much amazing self-care!

I practised self-care by taking naps during the day and reaching out for some extra support when I needed it

Remember you're amazing just as you are Heart

Re: Today I practiced self care by...

Today I practiced self-care by eating breakfast
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Guess what day it was!!! It was Wear It Purple Day!! Come on over and learn all about what it is and what you can still do!

Re: Today I practiced self care by...

Today I practiced self-care by going to the poolSmiley Happy

Re: Today I practiced self care by...

Today I practiced self-care by putting on some of my favourite tunes while I cleaned the house! Music always makes me feel calm, so I put on some upbeat tracks to keep me in a positive headspace Smiley Happy 

Re: Today I practiced self care by...

Today I practiced self-care by doing a workout before work Woman Happy

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I'm leaving ReachOut on the 5th of June Smiley Sad Say goodbye here

Re: Today I practiced self care by...

reading these beautiful post it notes on my mirror Smiley Happy @gina-RO @annabethxchase

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Re: Today I practiced self care by...

Naw that's beautiful @litgym Smiley Happy

Re: Today I practiced self care by...

Those are lovely @litgym! Smiley Happy
Such awesome self-care happening!

Today I practiced self care by eating breakfast.
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Guess what day it was!!! It was Wear It Purple Day!! Come on over and learn all about what it is and what you can still do!

Re: Today I practiced self care by...

Today I practiced self care by going for an early morning walkSmiley Happy

Re: Today I practiced self care by...

Today I practised self care by doing a bit of morning yoga after an early start