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Re: Today I practiced self care by...

@basketofmonkeyswhat book are you reading at the moment?

 

Today I practiced self care by staying inside keeping warm and dry, and having a nice hot drink Smiley Happy

Re: Today I practiced self care by...

Relaxing in bed after a busy weekend
[ It's okay not to be okay ]

Re: Today I practiced self care by...

workout with music.

Re: Today I practiced self care by...

Going to see a movie with a friend Smiley Happy

Re: Today I practiced self care by...

reading a really good book snuggled up on the couch xD

 

Re: Today I practiced self care by...

Today I practiced self-care by buying cookies and going to yoga

Re: Today I practiced self care by...

Today I practiced self-care by checking some things off my to do list

Re: Today I practiced self care by...

Yesterday I practiced self-care by painting my nails

// Spiral outward, keep going. //

Re: Today I practiced self care by...

On Thursday I'll be having a self care day be doing a half day at work then going off to my first appoinment with headspace

Re: Today I practiced self care by...

Nice one @Brendos94! Well done, how'd it go? 

 

Today i practised self-care by skipping my workout and hanging with a good mate instead.