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Re: Today I practiced self care by...

@Ben-RO my first appoinment is on Thursday. Got a lot s#$t going on in my life but will defs help

Re: Today I practiced self care by...

Good luck today @Brendos94 Smiley Happy I hope it goes well.
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Guess what day it was!!! It was Wear It Purple Day!! Come on over and learn all about what it is and what you can still do!

Re: Today I practiced self care by...

@N1ghtW1ng thanks dude. Im on my way there now. I'll let you know how it goes

Re: Today I practiced self care by...

@N1ghtW1ng it went alright got more help than i needed. Gunna get reguar sessions

Re: Today I practiced self care by...

Nice @Brendos94 Smiley Happy I'm glad it went well.
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Guess what day it was!!! It was Wear It Purple Day!! Come on over and learn all about what it is and what you can still do!

Re: Today I practiced self care by...

Glad to hear they helped you out @Brendos94. It was the appointment you mentioned with headspace, right?

Re: Today I practiced self care by...

@RevzZ yes it was Headspace

Re: Today I practiced self care by...

Today I practiced self care by tidying up a bit around the house.

Re: Today I practiced self care by...

Doing laundry and morning yoga

Re: Today I practiced self care by...

Today I practised self-care by getting up at a reasonable time. Smiley Tongue