Re: Today I practiced self care by...
I love that, May! Self-compassion is such an important form of self care.
Today I practised self care by going for a walk and getting my body moving.
“Your now is not your forever."
― John Green, Turtles All the Way Down
Things to check out:
Check out our Weekly Wellbeing on Food!
We're having a week-long SlowMo Getting Real chat about managing money. We'd love to hear your insights!
Dr Joe joined us this month to talk about emotions: check out the conversation here!
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