Re: Today I practiced self care by...
-I smelt a flower
-noticed the beauty of the river I walked next to
-listened to the cars and trams passing
-tasted the tooth paste still lingering in my mouth
-felt the ground beneath my feet
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
This week we're talking about how to cope during the holidays in our Slow-Mo Getting Real
Share your thoughts in our Special Discussion on Romantic and Sexual Relationships here!
Seen something fantastic on the forums?