Re: Today I practiced self care by...
Today, I practiced self-care by packing some picnic snacks and heading to the park for the afternoon. The weather was too good to pass up a day in the outdoors, and the warmth of the sun and a good book was a perfect relaxation technique!
Things to check out:
Let's Chat: Giving Support - join in the discussion!
We're having a week-long SlowMo Getting Real chat about managing money. We'd love to hear your insights!
Dr Joe joined us this month to talk about emotions: check out the conversation here!
Seen something awesome on the forums?