Re: Today I practiced self care by...
Today I practiced self care by going on an morning walk by the ocean to help clear my mind. I also practiced morning meditation after my walk to help prepare me for the day ahead which left me feeling calm and collected!
Things to check out:
Check out what events we have planned for March!
Let's Celebrate Mardi Gras here with a live watch party!
We had a LIVE GR about the stigma of struggling, check it out here!
We recently had an AMAA chat with Psychologist Rashida all about change, check it out here!
Seen something awesome on the forums?