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Re: Weekly GOALS!

My goal for next week is to book my car in for a service for the week after. I have been avoiding this for a long time and have been getting anxiety driving my car thinking it is going to break down, so I have decided that I really need to fix this issue. I am also going to give my car some love and give it a good clean next week. Thank fully my boyfriend is going to be helping me Smiley Happy 

Re: Weekly GOALS!

My goals for next week:

  • Work on, if not finish one of my assessments.
  • Buy a new pair of jeans as my old ones are now too big (been avoiding this for weeks because I hate trying on clothes lol).
  • Get back into a better sleep pattern.

Re: Weekly GOALS!

my goals for next week:
-get through my cardiac testing
-attend my psychologist appointment
-finish my assignment
-book my car in to get new tyres put on
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Weekly GOALS!

My weekly goal would be to ensure I take some time out for self-care like ensuring I go to the gym and eat healthy, which are the two things I was putting off from the past 2 weeks😣

Re: Weekly GOALS!

My goal this week is to make sure I exercise at least 3 times! 

Re: Weekly GOALS!

Start my assignments!

Re: Weekly GOALS!

My goals for this week:

  • Finish my psychology assignment 
  • Start studying for my statistics test next week
  • Bake my Mum a birthday cake 
  • Head to a yoga or spin class 
  • Listen to two more episodes of my podcast 
  • Meditate every day 

Re: Weekly GOALS!

Goals for this week: 

 

Do 20 hrs of study 

Go to gym x 5 

Find 3 positive things everyday & post in the thread 

Re: Weekly GOALS!

How did you go with your goals this week @queenP and @spacejam? Smiley Happy
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Re: Weekly GOALS!

Pretty lousy! Had a bit of a poor mental health week and didn't manage to do the things I would have liked, but that's okay. I am trying to show myself compassion when things are getting difficult, so I've reassessed my goals for the weekend:

 

  • Make it to work on Sunday
  • Be present at dinner with my family on Saturday night 
  • Finish my psychology assignment 

Sometimes I get really frustrated when I can't power through things like a machine, but I need to accept that I am a person and sometimes people don't function at 100% all the time and that is fine too.