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Weekly Wellbeing: Life Admin

Weekly Wellbeing: Life Admin 

 

What is Life Admin? 

When we say “Wellbeing” we don’t usually think of filling out forms, booking doctors appointments or reorganising study space. However, these life admin tasks can help us: 

  • Feel organised and in control 
  • Ensure we follow up on our health 
  • Create mental space to better manage stress 
  • Clear physical space to increase peacefulness and productivity 

to do list dog GIF

 

Doing all the little tasks “you’ve been meaning to do” can be a really practical way of reducing mental clutter. I know when I’ve left something on my to do list for too long it starts to weigh me down. Ticking off some of those tasks can be really satisfying! 

 

cross out to do list GIF by Middle School Movie

 

Activity: 

 

Share a task you’ve been meaning to do that you are going to cross off your “to do list” this week? 

 

I’ll start…  

 

I’m going to try and overcome my fear of the dentist and call to book an appointment this week. 

 

Now your turn! Looking forward to reading through your responses  Smiley Happy



Re: Weekly Wellbeing: Life Admin

good one @Bre-RO
im terrified of the dentist too but i believe in you. youve got this Heart

my task for this week will be to take the load of rubbish to the tip. its been sitting in my front yard for more then 2 weeks cause i keep putting it off but im going to take it this week.
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Weekly Wellbeing: Life Admin

@Bre-RO I hate the dentist too!

 

My task for the week will be to clean out my desk draws of all the junk I have accumulated. I have been putting it off for weeks 😬

Highlighted

Re: Weekly Wellbeing: Life Admin

My task for this week was to see a doctor to get a referral and to visit the Vampire Doctors to get some tests done, mission accomplished!

 

im out GIF

 

The dentist might have to wait until next week lol Smiley Wink Smiley Tongue


On a serious note, I've been churning through a lot of Adult Tasks (tm) that i've been dreading and procrastinating for so long, and it's such a weight off now that they're almost all done. Worrying about them was so much worse than actually doing them!! Smiley LOL I really like this WW @Bre-RO Smiley Very Happy




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We're having a SLOW-MO Getting Real chat to do with Generational Differences, starting on Monday the 11th of November! Smiley Very Happy Check it out here! Heart

Re: Weekly Wellbeing: Life Admin

I've managed to get a few things done this week. I went shopping and I've also sorted out some study-related stuff like enquiring about applying for postgraduate courses. My sister was finally readmitted to the hospital with basically no notice (found out on the day), so I also helped sort out some of her supplies yesterday.

@scared01@dog_lover94  are we secretly related? I have so much junk piled up, it's not even funny. We managed to clean some of it but will probably have to organise one of those skip bins. We need to make room in our house because we are having an elevator built for my sister.

Re: Weekly Wellbeing: Life Admin

lol @WheresMySquishy
maybe we are jsut good at hoarding stuff Smiley Tongue

i havent managed to go to the tp wet as weve had dangerous weather conditions even just to drive in so definenetly wont take a trailor out yet
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Weekly Wellbeing: Life Admin

@scared01I'm kind of scared to look through some of the stuff because I'm scared of what I'll find. Some of it has been there for years. Once we found a headless rat in the shed. Smiley Indifferent

I heard that some places are snowing. Crazy weather we're having!

Re: Weekly Wellbeing: Life Admin

oh god @WheresMySquishy
what a yukky find!

yeah we have 100k winds sometimes getting higher then that, snowing in surrounding areas but not at my place but we get the icy cold winds. hopefully to eases soon!
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Weekly Wellbeing: Life Admin

@scared01  That sounds insane. I really hate windy weather. I remember having to go to an interview once and there was flooding and insane rain and wind. My umbrella broke on the way to the building, so I just had to leave it somewhere. I was completely soaked.

I hope it eases too!

Re: Weekly Wellbeing: Life Admin

wow that sounds awful @WheresMySquishy
**NEVER be afraid to ask for help because you're WORTH it!**