I'm proud that I started my volunteering this week!
I'm proud that I went swimming today even though it was for a little while. It felt good.
Proud of myself for staying calm while driving back from work in traffic.
I'm proud that I somehow managed to work the past few days even though I have been unwell, so at least I will get paid in a fortnight!
I am proud of myself for slowly starting to open up to others.
I'm proud of myself for making eye contact with everyone I spoke to today (even strangers!) I did it unconsciously! Making huge steps in small things.
Things to check out:
Join the week long discussion about Family Changes here
Apply to be a Volunteer Moderator with this online community!
Share your thoughts in our Special Discussion on Recovery!
Seen something fantastic on the forums?
Click here to nominate awesome posts for a Friday Five!