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Re: What are you proud of?

it is @redhead ! I had to tell you all first! Heart I'm kinda relieved it was so easy Smiley Tongue Now I just need to work on strengthening and regaining my stamina! But it's the first step! Smiley Happy

 


Join us from Monday 14th in our SLOW-MO GR about New Year Goals & Resolutions
Remember you're amazing just as you are Heart

Re: What are you proud of?

I'm proud of myself for how well I did during my psych appointment today! We covered some stuff which I feared would be very triggering - but it wasn't - I think mainly because I didn't allow myself to get to that deep hurtful part of it. We kind of skimmed the surface, but that is okay. My psych even congratulated me on how well I did! #progress! Smiley Very Happy

 


Join us from Monday 14th in our SLOW-MO GR about New Year Goals & Resolutions
Remember you're amazing just as you are Heart

Re: What are you proud of?

@Bee amazing work. Therapy is hard work, and going to those tough places can be so scary - well done for taking the brave step of starting to talk about it! Heart

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Re: What are you proud of?

Thanks @gina-RO Heart I've built a close relationship with my psych and she now knows that for me it was a feeling from day 1 I could learnt to trust her Smiley Happy

 


Join us from Monday 14th in our SLOW-MO GR about New Year Goals & Resolutions
Remember you're amazing just as you are Heart

Re: What are you proud of?

@Bee That relationship and trust is so important and key to being able to talk through those really tough things - well done for working hard on the relationship and sticking at your appointments! 

 

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Re: What are you proud of?

Thanks @gina-RO !
I agree wholeheartedly! Heart

 


Join us from Monday 14th in our SLOW-MO GR about New Year Goals & Resolutions
Remember you're amazing just as you are Heart

Re: What are you proud of?

I'm proud that I can clean my desk quickly without making a fuss and taking 3+ hours Smiley LOL 

Re: What are you proud of?

@mizzybooklover the day I can do that will be an achievement Smiley LOL  

I am proud of myself for going to sleep last night instead of watching Netflix for hours again!! Smiley Tongue

Re: What are you proud of?

I'm proud of myself for making my bed every morning for awhile now, it really helps bring neatness into my room that relaxes/chills me out.
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Guess what day it was!!! It was Wear It Purple Day!! Come on over and learn all about what it is and what you can still do!

Re: What are you proud of?

I am proud of myself for managing to cope through the Christmas Crowds today and the last few days when I've gone out! It's a huge deal for me as the last few years I avoided leaving home in the few days prior to Christmas as it would be too crowded and too loud! Smiley Happy

 


Join us from Monday 14th in our SLOW-MO GR about New Year Goals & Resolutions
Remember you're amazing just as you are Heart