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Re: anxious

@j95 whats something soothing you could do so you don't feel so small. How about cuddling your dogs and reminding yourself about how awesome you are??

===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: anxious

I'm going to go have a shower 

//You can stay afraid, or slit the throat of fear and be brave//

Re: anxious

And that wasn't good choice 

//You can stay afraid, or slit the throat of fear and be brave//

Re: anxious

@j95 didn't help mate?

Re: anxious

Made things worse @Bree-RO
//You can stay afraid, or slit the throat of fear and be brave//

Re: anxious

@j95 how have you been coping over the last hour
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: anxious

Not very well I had a shower and tried to find what I use to hurt myself tried to do it @redhead
//You can stay afraid, or slit the throat of fear and be brave//

Re: anxious

But I don't want get banned from here @redhead
//You can stay afraid, or slit the throat of fear and be brave//

Re: anxious

@j95 sounds like the SH urges are coming back Smiley Sad So sorry to hear this mate. Are you able to stay safe for the rest of the evening? Well done on trying the shower.

Re: anxious

Don't think so @Bree-RO
Having a shower usually gives me the option to hurt myself if I'm feeling like doing that
//You can stay afraid, or slit the throat of fear and be brave//