@j95 I want to encourage you to get in touch with SCBS. You're in need of one-on-one qualified support at the moment, we can't offer you that on RO. But we'll be here after you've talked to them. Mensline are also good with self-harm strategies.
What's something you could do now. How are you feeling
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire
Things to check out:
Let's Chat: Giving Support - join in the discussion!
We're having a week-long SlowMo Getting Real chat about managing money. We'd love to hear your insights!
Dr Joe joined us this month to talk about emotions: check out the conversation here!
Seen something awesome on the forums?