@j95 I want to encourage you to get in touch with SCBS. You're in need of one-on-one qualified support at the moment, we can't offer you that on RO. But we'll be here after you've talked to them. Mensline are also good with self-harm strategies.
What's something you could do now. How are you feeling
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
This week we're talking about how to cope during the holidays in our Slow-Mo Getting Real
Share your thoughts in our Special Discussion on Romantic and Sexual Relationships here!
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