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Re: mental health apps
Smiling mind is a tops as .
Does anyone here used this?
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Re: mental health apps
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Re: mental health apps
@litgym I have been using the moodpath app for the last few days and I really like how you can keep track of how you are feeling across the day/week!
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Re: mental health apps
Impressive list @litgym
(Sorry it's taken me a while to look through it, soo much info!)
I have used some of these apps before!
- Calm
- Beyond blue
- Headspace
- Smiling mind
- wysa
I have a few of those my phone currently, but I haven't been using them recently (I know bad habits) I used to have a really good app for meditation which was free but I lost it and haven't found it again, so if I find it I'll post it here because it was free!
Remember you're amazing just as you are

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Re: mental health apps
great to hear ! @dog_lover94
@Bee sometimes it is hard to make the effort to use apps ! i really recommend #SelfCare, I personally think you’ll love it
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Re: mental health apps

I will have a look later and I'll let you know how I go

Remember you're amazing just as you are

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