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wanting to share a good day

hi guys!
despite a difficult day i have some positives.

i was able to talk to mum about something happening and it went well. was a rather tricky convo but thankfully it wasnt related to mh so it was ok and she responded well too
i got to work and it went well this time, and went shopping too.
i also got around to making a phone call and made 2 appointments. i dont do phone calls well at all so its a pretty big things.

anyways just wanted to share some good things!

**NEVER be afraid to ask for help because you're WORTH it!**

Re: wanting to share a good day

Yay @scared01 that is amazing and I am super proud of you for being able to see the positives and be grateful for them!!! Those achievements are huge. You're awesome Smiley Very Happy

Re: wanting to share a good day

@scared01 this is all great! ❤ so glad theres been aome positives in today

 


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Remember you're amazing just as you are Heart

Re: wanting to share a good day

thank you @DruidChild @Bee
finally some positives and im grateful for them after some really hard days
thank you for sharing them with me Smiley Happy
**NEVER be afraid to ask for help because you're WORTH it!**

Re: wanting to share a good day

@scared01 I know it can be hard to see sometimes, but I can see you making a lot of progress at the moment - you've come a long way in terms of your thinking and self care since I first met you! I hope you have many more good days soon Heart

Re: wanting to share a good day

thank you @DruidChild Heart
**NEVER be afraid to ask for help because you're WORTH it!**

Re: wanting to share a good day

This is brilliant @scared01 and I am soooo happy for you!!

// Spiral outward, keep going. //

Re: wanting to share a good day

thank you @letitgo Heart
**NEVER be afraid to ask for help because you're WORTH it!**