1000001 COPING STRATEGIES & DISTRACTIONS
Hey! So @j95 and I came up with a cool idea to have the longest list of coping mechanisms EVER.
Use this list when you're feeling down as a way to get through the day or night!
Help us add to it by giving us ONE SUGGESTION PER POST
My first coping mechanism suggestion is:
- SNUGGLING YOUR DOGS FOR 5 MINUTES. (Cos dogs are the best)
Things to check out:
We said goodbye to Jess1-RO :( You can still say goodbye here
Celebrate NAIDOC week with us here: Always Was, Always Will Be
We have lots happening across the forum this month, check out all the activities in the November calendar here
We're having a live GR all about happiness this Wednesday the 2nd- check it out here!
Seen something awesome on the forums?