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Re: 1000001 COPING STRATEGIES & DISTRACTIONS

162. Volunteer somewhere (giving back to community)

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

163. Workout !! 

 

#Letsgetphysical

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

164. Set up a comfortable cushy area, get your phone/laptop/computer in the perfect position, food a drinks nearby and just marathon some good shows.


165. Set up a comfortable cushy area, get some good food, drinks, whatever, a couple of your favourite books, maybe some music if you like that and read to your hearts content.

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

166. Study

167. Set goals and reward yourself for achieving them
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

@n1gthw1ing I am totally doing this on the weekend-in my bed, with ice cream for Valentines day. It's gonna be great Smiley Happy

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

Write fanfiction about your favourite fictional characters (idk, this always works for me!)

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

I draw on my self. Idk why but it seems to work yano. It can be anything, or anywhere, and in any colour. Although personally i use red, and draw on my leg.
Its like making something beautiful from not-so beautiful experience. 😄😊☺

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

170. Youtube (specifically cat videos) Smiley Tongue

 

171. Sit under a tree on the grass and watch the clouds

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

172. Space out and chill. Let your imagination take you where ever you please. Play out that Hogwarts fantasy you've always had. Smiley Tongue

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

173. Chamomile tea, or a scented candle!
we are what we repeatedly do - aristotle