Getting out into nature, or looking at images of nature
I recently got into journaling which I think is a great way of letting out all your current stresses, worries and other thoughts into paper!
Things to check out:
Join the week long discussion about Family Changes here
Apply to be a Volunteer Moderator with this online community!
Share your thoughts in our Special Discussion on Recovery!
Seen something fantastic on the forums?
Click here to nominate awesome posts for a Friday Five!