29. Shake it all out and dance like nobody's watching!
30. Cook a meal! (pancakes also count as cooking)
Take up a new hobby!
Hum your favourite song
have a power nap! (just had one at my uni desk )
Nice one @Rosaay561!
36. Use a relaxation app like 1 Giant Mind to meditate.
Things to check out:
Find out about our upcoming Advocacy Ask a Pro Live Event
Check out our SLOW-MO Getting Real chat on Building Rapport with Mental Health Professionals!
Welcome our new Community Manager Bre
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