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Re: Buggered up lower back

Hey @SNUFFLES just wanted to jump in here and say that I'm so glad to hear that the exercises were helpful for you!

As someone who has used mobility aids in the past (and still walks with a limp) I can imagine how frustrating it would have been for you to be so restricted.

I admire your resilience in pushing through the difficult time, and please know that everyone on the forums is here to listen and support you whenever you need Heart

// Spiral outward, keep going. //