Thank you @j95! I knew you had posted about this somewhere recently! and here it is!!!
I agree with you - it's so important to do this and it's so good to switch off with your devices or online for a while.
and thanks so much @moonwalk, this is exactly what i have decided to do to deal with these times and take the best possible care for myself. I've reached a big milestone, and want to sort things out with my health, work, studies, and relationships.... and get back into doing lots more music and creative pursuits. *glow*
Thanks @moonwalk, I certainly will!!
Enjoyed a deliberate calm 'retreat' day down the coast this afternoon, after getting a reflexology foot massage last night. ***so relaxing and worth it!*** *glow*
And to continue In the spirit of 'new beginnings' and amazeballs self-care, have upgraded to a new easel / art workstation thingie with holes for the paints... it's soo cool! And splurged on some acrylic paint tubes - in lieu of the budget for licorice and coconut smoothies this weekend lol
Listened to some classical on the big drive down.....- Boy, am really getting into this 'calm' groove <3
Thanks for caring. Positive vibes back.
Have a Smashing & Good calm weekend all!!!!
Thanks @moonwalk, I will def keep up my art work, and can assure you that we are every day now! And your responses are always encouraging and respectful, as they are! And I love seeing other people's art work too. Maybe time for me to find another art gallery to soothe the soul!
I just want to say that I enjoyed particpating on RO to fulfill some needs, and it's been fun and insighful and positive. In reality though, after some reflection, I now want to make the most out of the life I have here in real life, and honour the companionship opportunities there, and be open to growth, and be grateful for those connections, as well as respect myself more by engaging in more honest self care and setting some more goals, as well as enjoying things I could be doing by turning off the device, and minimising my online reliance!
Thanks also @Ben-RO for being an awesome administrator! And well wishes to all of our forum users! #loveyourself
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
What topics/discussions do you want see in 2020? Share your ideas here!
Check out this weeks well-being activity: Making a self care box!
Seen something fantastic on the forums?