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Re: Coping with pain

@Bananatime04 you are likely to eventually get caught out doing it. Especially in public spaces like at school (random example - in school my cigarette lighter fell out of my pocket onto the floor in front of the teacher lol whoops)

Re: Coping with pain

Yup, I know what you mean.

 

One possibility is a self care pack/ pencil case, the portable version of a self care box.

Re: Coping with pain

She said almost exactly the same thing to me. You're stronger than you realize, always.

Re: Coping with pain

I wont get caught.. at school I usually need this thing in my pencil case so.. they won’t know!
Oops

Re: Coping with pain

I'm going to bed now. Thanks for the chat guys Smiley Happy 

I know this might sounds like a super lame alternative.... slap your thighs really hard? 

Re: Coping with pain

I don’t really do self care.. i hate focusing on me..

Re: Coping with pain

Wait are you asking us to slap our thighs?
I am pretty tired myself so I might try get some sleep too.
Hope we can talk again @dncinginthedirt!

Re: Coping with pain

A distraction box then?
Self care box is a name a lot of people use, but there's not that much focus on you unless you want there to be.

Re: Coping with pain

Oh I forgot to say goodnight.. goodnight xx

Re: Coping with pain

Good night, it was good to "meet" you. 😊