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Re: Coping with pain

I’m not doing so well

Re: Coping with pain

Okay, would you like to talk about something else?

Re: Coping with pain

I can’t stop 😭😭😭😭

Re: Coping with pain

As in can't stop crying?

If so, did you want to do a breathing exercise?

Re: Coping with pain

Not crying

Re: Coping with pain

Also, here's a reminder that it's okay to feel bad, and that I'm here for you.

Re: Coping with pain

I want to talk but I just can’t

Re: Coping with pain

Alright, are you currently safe?

Also, I'm just reminding you of the thread of alternatives to self harm.

Re: Coping with pain

Ok thanks. Can I go look at it again?

Re: Coping with pain

Hey guys...
Here to chat if you need too. Otherwise, I'm going to bed.