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Physiologist today.

In 10min I'm seeing my exercise physiologist and I'm freaking out. 

I hardly had the chance to do the exercises she gave me last session 3 weeks ago between being in hospital the first week and being unable to use my arms this week. 

I'm also freaking out coz how do I describe how much damage I did this week due to sh. 

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Trying to make my misery
just a piece of my history
A little less victim a little more victory
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Re: Physiologist today.

@redhead I've just seen your other post in the what are you proud of thread - massive well done on going despite all of these super hard feelings before the appointment. I'm proud of you too! 

You got through it and that is amazing. Heart

 

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Re: Physiologist today.

hey @redhead thinking of you at your appointment today, though looking at the time now you wouldve already been. How are you feeling after that session?
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Physiologist today.

@scared01 positive now. The physiologist was really gently and kind
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: Physiologist today.

thats really great to hear @redhead Heart
**NEVER be afraid to ask for help because you're WORTH it!**