Re: Intrusive thoughts
Hey there @AmaraLilee and welcome to ReachOut
I'm sorry to hear that you're struggling with intrusive thoughts tonight, it sounds like it's difficult for you. Do you have anyone that you can share how you're feeling with?
Things to check out:
This week we're having a chat about how to cope with study stress! Come join us! :D
Take a look at our Weekly Wellbeing thread all about Building Habits!
Come check out our Guide to Anger! We'd love to hear your insights!
Seen something awesome on the forums?