Re: Self Harm
I can relate to the voices. I hear them mostly at night and early in the morning and I see things. I know it can be scary ❤️
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
What topics/discussions do you want see in 2020? Share your ideas here!
Check out this weeks well-being activity: Making a self care box!
Seen something fantastic on the forums?