Thank you for checking back in to update us. Good on you for taking that step to let your doctor and psych know! How does it feel to have that openness with your supports? It sounds like this step has helped you stay safe
I am very happy for you and the incredible bravery you have shown this month
Check out our community activities calendar for October 2019 here
You don't just have to talk to your psychologist, yes they give great advice but I find it hard to completely pull of my mask in person so just in the past couple of months I've been in contact with kids help line I chose web counselor and for me it's helped me alot with my self harm.