TW: suicide, sexual assault - 13 Reasons Why Season 3 (15+)

[Claire-RO]

13 Reasons Why Season 3 is being released this week. 

You might have heard through the grapevine that 13 Reasons Why: Season Three airs this upcoming Friday the 23rd of August. Due to the heavy topics raised in the show, we have created a space that has a ton of resources to help you make safe decisions about what you watch, and how to deal with some of the sensitive issues raised in the show. 

Check them out Here

The sensitive themes covered in 13 Reasons Why are important social issues to bring to people's attention and discuss. However, sometimes it can be triggering to see certain issues/situations being acted out on screen. That’s why it’s really important to check in with yourself and assess whether you think it’s a show you can safely watch. A few things to consider might be: 

• How has your mental health been recently? 
• Have you been exposed to the themes in the show? 
• What can you do if you feel triggered whilst watching the show. 

If the show or conversation has brought up anything distressing or concerning for you, it's crucial that you talk about it and find support. We're here to listen. 

Remember that you can always call Lifeline on 13 11 14 or Kids Help Line on 1800 55 1800 to get immediate support. If you need urgent help or you are in danger call 000.

See a list of services that can provide Urgent Help

Let us know any of your thoughts or concerns - and have a think about if you will be watching the third season, and how you will look after yourself if you do 

[Tiny_leaf]

@Claire-RO I've heard a lot about 13 Reasons Why, and made a deliberate decision not to watch it for my own safety.

Unfortunately on the video of a song that appeared in the series, someone decided to post a very detailed description of an extremely distressing scene.

They did not include any trigger warnings, or even mention the name of the show beforehand, so it came completely unexpectedly to me.

I had to spend a few hours sitting outside in the middle of the night, because I wasn't sure if I could be safe otherwise.

So I feel like another part of this conversation should be making sure that you give the people around you, both online and irl, the opportunity to decide not to watch or discuss something they will find triggering, or that might put them in danger.

There are a few ways you can give other people the opportunity to stay safe:

- Add clear trigger warnings before the triggering content (like @Claire-RO has done in the title of this thread) 

- Avoid describing ways that someone might hurt themselves. This has been proven to increase the risk of harm, and many psychologists warned against even it's inclusion in the show.

- If someone says that they cannot handle a conversation, listen. Even if you don't think it's that bad, respect that they know their own triggers better than anyone. Please do not come up with reasons why something isn't triggering, it really doesn't help.

[WheresMySquishy]

@Claire-RO  I read the book when I was younger and thought that it was less triggering than the show. A head's up for people who have only read the book: There are scenes in the show that are not described in the book, or depicted in a different and more graphic way.

I'm glad that the makers of the show have now decided to edit some of the triggering scenes. I think they can get the themes of the book across without including those scenes.

@Tiny_leaf  I'm sorry you stumbled across triggering content. I think those tips are a great idea.

[Tiny_leaf]

@WheresMySquishy well thank goodness for them editing it.

The specific scene I read about was totally unnecessary to get any sort of message across, so I'm hoping that was one of the things edited out.

[Claire-RO]

Such great points from you both!!

@Tiny_leaf  you have raised such an important point about making sure people around you have the choice to discuss or watch. 

@WheresMySquishy you also spot on that themes can be touched on in the show without being so graphic.