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Re: What’s the real reason people SH

@annabethxchase what are you sorry for? You didn’t do anything??? I just need someone to talk to

Re: What’s the real reason people SH

Oh just that you were talking to Erin already Smiley Happy I didn't realise Smiley Happy
I'm here Smiley Happy Feel free to vent, I'm here to listen

Re: What’s the real reason people SH

@annabethxchase I don’t really know what to say... I feel horrible

Re: What’s the real reason people SH

I'm really sorry @Bananatime04, I know that feeling, it's terrible :/

Re: What’s the real reason people SH

@annabethxchase are you having a hard time right now too?

Re: What’s the real reason people SH

Yeah but that's ok, I'm here to focus on you Smiley Happy

Re: What’s the real reason people SH

@annabethxchase oh I’m really sorry. Are you ok? Am I making you feel worse?

Re: What’s the real reason people SH

Yeah I'm alright, I just got on with KHL. No not at all Smiley Happy

Re: What’s the real reason people SH

@annabethxchase you go on khl too?! It seems like everyone does! I love talking to my counsellor. I’ve told her more than anyone else knows about me and I can be so open with her. Her name is macy and she’s sooo nice

Re: What’s the real reason people SH

Hey @Bananatime04 and @annabethxchase it sounds like you're both having a really rough night; however you've been such good supports for each other and have basically been giving each other the support that you need to also give to yourselves. I realise when we're in a dark headspace this can be really really hard to do but self-compassion and self-care is really so important Heart Whether that's doing some activities that you enjoy or make you feel calm and relaxed to chatting to your crisis supports or following your safety plan.

 

Do you have a safety plan @Bananatime04 @annabethxchase ?

 

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