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Re: commitment to my safety plan.

How incredible to hear @j95! It is marvelous this strategy has worked so well for you and helps you to continue to improve.

Thank you so much for sharing with us all and being so honest. Not only are you helping yourself but also everyone else on the forum. Smiley Happy
|| Life runs in cycles, the wheel never stops turning, no matter how dark the night morning comes, no matter how cold the winter, spring comes. When you feel despair know that the wheel is turning, joy will come. ||

Re: commitment to my safety plan.

@j95 I'm so proud of you dude! You've accomplished so much and you keep on kicking so many goals! 

 

What you've written has the potential to keep helping you and also help a lot of other people on RO too. Thanks so much for sharing this update.

Re: commitment to my safety plan.

Ok, it's been about a year since I made this thread wow! 

So time for an update. I added some emojis just for fun. 

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//You can stay afraid, or slit the throat of fear and be brave//

Re: commitment to my safety plan.

You should be proud @j95! Well done for re-committing to your updated plan!

Online Community Manager

ReachOut.com

Re: commitment to my safety plan.

I love how the quote from your original post showed such strength: "By posting this I am making a promise to everyone here that I will use my safety plan when I feel like hurting myself or taking my life."

(plus love the new emojis)

Online Community Manager

ReachOut.com

Re: commitment to my safety plan.

Woah, time flies, @j95! I'm so happy for you man. Hey I'm curious which of those activities from your safeplan have proven the most helpful?
we are what we repeatedly do - aristotle

Re: commitment to my safety plan.

I'm seeing a few of the signs on my safety plan pop up a little lately
//You can stay afraid, or slit the throat of fear and be brave//

Re: commitment to my safety plan.

@j95 what have you been pulling out of your safety plan to cope with this
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: commitment to my safety plan.

Hmm I guess I have been trying to tackle the individual problems causing it @redhead and if I can't do that then distraction but like music, dogs
//You can stay afraid, or slit the throat of fear and be brave//
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Re: commitment to my safety plan.

It's great that you have been using your strategies @j95

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