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Re: [CHAT] Being in the moment.

Good night everyone! really glad you could join in! HAD HEAPS OF FUN Smiley Very Happy

Re: [CHAT] Being in the moment.

Good Night guys Smiley Happy <3

Awesome chat tonight!

Re: [CHAT] Being in the moment.

@Ben-RO for me, it depends upon the situation. I found positive self talk to be beneficial when I was learning to control my ptsd triggers. Probably still do it and don't even realise it because it is so ingrained in me. Also, when I start jumping to conclusions about why things are happening.and such.

My entire life can be described in one sentence: It didn't go as planned and that's okay. ツ

Re: [CHAT] Being in the moment.

That's an awesome answer @Troy @stonepixie!

 

If you all want to keep chatting, make a thread in our Wellbeing category and do so! I'll join in tomorrow. Until then, goodnight!

Thank you all for coming, i really enjoyed the session Smiley Happy 

Re: [CHAT] Being in the moment.

Night everyone. Hope you all have a lovely week. Smiley Happy Thanks @Troy and @sunflowers5 for co-facilitating. I don't think I've seen that many pictures / gifs in the one GR chat!

My entire life can be described in one sentence: It didn't go as planned and that's okay. ツ